DOUBT LOOK: Hair is getting thinner? What three foods should be kept in the rose leaf before the puja

Hair is getting thinner? What three foods should be kept in the rose leaf before the puja

Worship ahead. What foods to eat more to prevent hair loss during the festival?

Follow some foods to prevent rapid hair thinning.

Only one month left. After that is Durga Puja. Bengalis wait for those four days of puja all year. Even though it is delayed by a month, preparations for Puja have already started - buying new clothes, taking care of the skin, taking care of the hair. While a festive makeover can hide skin blemishes, there's no way to cover up thinning hair. Hair is one of the most important parts of the outfit. But if the hair falls from the head and lies on the ground before the puja, then it is difficult. Did a lot to prevent hair loss. Having chosen all those long-term ways, you have lost patience in the middle. Puja is shaking hard. Not much time. Follow some foods to prevent rapid hair thinning.

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If the hair falls from the head and lies more on the ground before the puja, then it is difficult.

Does protein mean fish, meat, eggs? These nutrients can be found in any three familiar foods

the carrot

This vegetable is rich in vitamin A. Carrots are really beneficial in nourishing the hair and strengthening its roots.

When you comb your hair, the hair comes up! If so, put the beans on the rose leaves. These vegetables have essential vitamins. Along with that some essential minerals like iron, zinc for hair are also available from beans. They strengthen the hair roots. Reduces hair loss.

Oats

Many people eat oats in the morning. Apart from taking care of health, oats are also able to prevent hair loss. It contains minerals like iron, zinc. It also contains Omega-3. It nourishes the hair. As a result, hair fall is reduced.