Showing posts with label BENIFITS. Show all posts
Showing posts with label BENIFITS. Show all posts

Weight Loss Tips, Diet Chart: Want to reduce excess body fat quickly before Puja?

 Weight Loss Tips, Diet Chart: Want to reduce excess body fat quickly before Puja?

 Eat according to this rule! There is a diet chart to be thin!

 Diet Chart: Puja only a few days left! During this time you can shed excess fat! Reduce fat every day! 5 to 10 kg will drop easily! Adhere to this diet!

 Puja means to dress up in different clothes. Who does not want to look beautiful in the light of Puja festival! But worried about excess body fat? Will the clothes fit? Only a few days left. Meanwhile, by eating this way, you can quickly reduce excess fat. Find out what to do for him! But it will not work if you pray for fat!

Beetroot: the well-known vegetable beet, the magic syrup of disease at hand!

 Beetroot: the well-known vegetable beet, the magic syrup of disease at hand!

Nitrate present in it keeps the blood circulation in the body normal.

Aug 21, 2022, 20:00 PM IST

Nitrate present in it keeps the blood circulation in the body normal.

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G 24 Hours Digital Bureau: Slowly gaining recognition as a super food, this vegetable is very popular on the salad plate. Apart from salads, this vegetable can also be eaten in curries, pickles or juices. The vegetable is the beet which is very beneficial for our health. It is very low in calories and 88% water content. However, if you have an allergy, you should not eat this vegetable. On the other hand, it is a storehouse of potassium, iron, magnesium, vitamin B6. Let's find out the benefits of beets. But if you are allergic to beetroot, you should not eat it.

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